For four years, Helen Zeaske has been the backbone of the girls' varsity ice hockey program at Northfield Mount Hermon. Now, as a senior captain, her impact is etched into the record books and into the culture of the team she helped shape.
Zeaske first reached 1,000 saves during the 2024 season, a milestone that marked her growth and resilience in net. But she didn't stop there. This winter, she surpassed 2,000 career saves, setting a new program record for NMH girls' hockey and cementing her place as one of the most accomplished goalies in program history.
For Zeaske, the numbers represent far more than statistics. "These milestones were a representation of how far I've come," she said. "It's a reminder of the determination I've had to tap into every day." Behind every save is years of preparation, mental toughness and the ability to reset game after game.
Her journey didn't start with immediate success. As a ninth-grader, Zeaske stepped into a new level of competition, learning quietly and observing those around her. By sophomore year, she had earned the starting role. From there, she grew into a leader, eventually becoming a captain her senior year. "Being a leader doesn't come from a letter on your jersey," she said. "It's about embodying the team values."

That mindset defined her career, especially in one of hockey's most demanding positions. As a goalie, Zeaske faced the constant challenge of balancing performance with perspective. "Being scored on feels bad every time," she admitted. "But whats allowed me to excel is separating a goal from the game and focusing on the next shot."
From the bench, her impact was clear. Head coach Bri Wood emphasized the steadiness Helen brought to the team. "As a four-year senior and our captain, she sets the tone with her composure, leadership and accountability," Wood said. "She's someone her teammates trust completely, and that's not easy to replace."
For Zeaske, the memories won't be defined by scores or stats, but by something deeper: the challenge, the growth, and the feeling of stepping into the net, ready for whatever comes next.