| Something(s) I’m doing to stay sharp forever: | ||
| # | Response Date | Comment |
| 1. | Sat, 4/14/07 8:56 PM | Hey, I live in Cambridge which oozes activities. I take classes in acting, contemporary issues, and race (not the marathon) problems. I read voraciously and do crossword puzzles. We attend movies, plays and concerts. I volunteer one day a week doing office duties for a chamber orchestra. We spend lots of time with young friends who are interested in EVERYTHING. |
| 2. | Mon, 4/16/07 7:29 PM | Red Cross courses. Writing. Reading. Doing the scrambled-word puzzle in the daily newspaper without putting pen or pencil to paper. |
| 3. | Mon, 4/16/07 11:55 PM | read, take courses, lively conversations with friends, eat well, sleep at least 8 hours every night, see the docs regularly, do real exercise every day---spin, cycle, yoga, lift weights, walk, ski, roller blade,etc. |
| 4. | Tue, 4/17/07 12:36 AM | Reading and staying as active as possible in business. |
| 5. | Tue, 4/17/07 12:39 AM | Writing, thinking, Art, Crosswords and other puzzles, computer games, and working part-time at a challenging job. |
| 6. | Tue, 4/17/07 12:52 AM | French conversation group University retirement learning classes Calligraphy Serve on several boards and committees Rotary membership Volunteer reading at a preschool Docent at two institutions |
| 7. | Tue, 4/17/07 1:04 AM | Play online chess, provide computer consulting services, read |
| 8. | Tue, 4/17/07 1:10 AM | Daily walks and puzzles - and continuing to work full time at a new career. |
| 9. | Tue, 4/17/07 2:55 AM | walking, looking |
| 10. | Tue, 4/17/07 3:33 AM | Bridge Mahjongg reading and accepting that nothing is forever, but I won't go quietly..... |
| 11. | Tue, 4/17/07 11:21 AM | Sudoku puzzles, bike riding |
| 12. | Tue, 4/17/07 4:03 PM | Reading, writing, playing word games. Trying to solve today's New York Times crossword puzzle before tomorrow's comes. |
| 13. | Tue, 4/17/07 6:13 PM | Reading, staying active with personal contacts,involvement in our church, music |
| 14. | Tue, 4/17/07 6:23 PM | Daily exercise & long walks |
| 15. | Tue, 4/17/07 9:22 PM | Tending to the basics, friendships, eating healthy, exercise, good rest, and fun. Hopefully travel when I am able. |
| 16. | Tue, 4/17/07 10:47 PM | Woodworking - mosaics - hiking - supporting my family - being an advocate in senior care issues |
| 17. | Wed, 4/18/07 1:46 AM | crossword puzzles |
| 18. | Wed, 4/18/07 11:13 AM | NOTICING each tiny fern spore case, each new wildflower each spring and summer, the variety of goldenrods and asters in the wild, the brilliance of fall colors - just NOTICING and APPRECIATING |
| 19. | Wed, 4/18/07 2:03 PM | I will continue to work part time, even when I retire in June from my full time employment as the Director of Guidance. My avocation is photography so I will pusue this further. I also have been taking courses in Pastels. I will continue to travel as long as I am able. My partner and I have many wonderful friends that we socialize with. I listen to books on tape, read and do crossword puzzles. |
| 20. | Wed, 4/18/07 5:44 PM | Interacting with those around me, learning something new everyday....reading, fancy needlework,digging in the dirt!.... |
| 21. | Wed, 4/18/07 9:54 PM | Staying active mentally and physically |
| 22. | Thu, 4/19/07 12:26 AM | Keep writing. |
| 23. | Thu, 4/19/07 7:45 PM | Being interested in world and politics |
| 24. | Fri, 4/20/07 3:01 PM | exercise, reading , travel, woodworking, active in community |
| 25. | Sat, 4/21/07 2:55 AM | trying to eat "healthy" & walk every day :-) |
| 26. | Sun, 4/22/07 7:44 PM | continuing to learn: recorder and scuba, but keeping up with my adult students and writing (I have a book contract) |
| 27. | Wed, 4/25/07 5:47 PM | exercise |
| 28. | Wed, 4/25/07 7:48 PM | Crossword puzzles Jigsaw puzzles Reading Needlework Sewing Embroidery Quilting Needlepoint Quilling Knitting |
| 29. | Wed, 4/25/07 7:48 PM | Sports and exercise Sudoku, crossword puzzles Expanding computer capabilities Traveling |
| 30. | Thu, 4/26/07 10:11 PM | Taking loads of vitamins. Meditating for stress reduction and centering. Learning new subjects. |
| 31. | Sat, 4/28/07 12:01 AM | read a broad variety of none fiction books & magazines, stay current on international news, use my computer |
| 32. | Sat, 4/28/07 3:23 PM | Learning. I have a chanllenging job which has recently required that I learn more about MS Excel and Word. I have begun learning Spanish as well. |
| 33. | Thu, 5/3/07 6:39 PM | Reading, writing a book with my Book Club, doing crossword puzzles (somethimes with cross words); staying informed on current events, walking, gardening,becoming a better photographer, trying new recipes,trying to be more skillful with the computer; designing and making greeting cards. |
| 34. | Fri, 5/4/07 7:30 PM | Keep up with technology, the Internet. Read and write blogs. |
| 35. | Fri, 5/4/07 11:26 PM | Staying active... mentally and physically. Mentally: Read, do needlwork, crossword puzzles Physically: Exercise and yoga 4-5 times per week |
| 36. | Sun, 5/6/07 6:33 AM | Keep reading and taking long walks. |
| 37. | Sun, 5/6/07 10:05 AM | Exercise and reading |
| 38. | Sun, 5/6/07 11:01 AM | working/involved in my world |
| 39. | Sun, 5/6/07 11:23 AM | Tennis (singles)3 times a week, reading, eating well. |
| 40. | Sun, 5/6/07 12:02 PM | Reading, writing, eating well and getting exercise. |
| 41. | Sun, 5/6/07 12:39 PM | exercise, diet, challenging my problem solving ability |
| 42. | Sun, 5/6/07 1:38 PM | Reading, building and inventing things, exploring new computer applications, singing (requiring me to learn new music by heart. |
| 43. | Sun, 5/6/07 2:03 PM | Reading, writing and consulting |
| 44. | Sun, 5/6/07 2:09 PM | Doing puzzles. playing suduko, reading. |
| 45. | Sun, 5/6/07 2:33 PM | Teaching math to high schoolers. |
| 46. | Sun, 5/6/07 2:53 PM | Reading, traveling, staying involved |
| 47. | Sun, 5/6/07 3:10 PM | Doing sudoku Reading Art work everyday AA |
| 48. | Sun, 5/6/07 3:11 PM | learning more about computers, managing our real estate, reading, not afraid to discuss anything or ask questions |
| 49. | Sun, 5/6/07 3:39 PM | Sharp forever ............ well, how sharp? I am just as active today as I was 25 years ago so I guess I just keep doing what I have been doing. |
| 50. | Sun, 5/6/07 4:13 PM | try to run regularly...do gym workout 3 days a week after dealing with a sciatic issue a year ago...keep an eye on national, local and world affairs.. |
| 51. | Sun, 5/6/07 4:38 PM | Reading,music performance, NY Times Sun. puzzles. |
| 52. | Sun, 5/6/07 5:03 PM | diet, exercise, reading |
| 53. | Sun, 5/6/07 5:20 PM | Jogging and Reading |
| 54. | Sun, 5/6/07 5:21 PM | Karate and Hockey trends to keep you sharp, mentally and physically. |
| 55. | Sun, 5/6/07 5:23 PM | Not worried about that yet. I've got plenty of interests/obligations, despite retirement. |
| 56. | Sun, 5/6/07 7:11 PM | Reading |
| 57. | Sun, 5/6/07 8:50 PM | Writing, editing, reading, swimming, walking! |
| 58. | Sun, 5/6/07 9:14 PM | I am back in classes so that I am forever learning something new. |
| 59. | Sun, 5/6/07 10:47 PM | Having started a new work out program and reading more than in previous years. |
| 60. | Sun, 5/6/07 11:12 PM | nothing is forever. |
| 61. | Sun, 5/6/07 11:15 PM | Exercising, eating right, staying active, reading constantly, avoiding TV, and keeping up with goings-on in the world and in the lives of friends and family. |
| 62. | Sun, 5/6/07 11:48 PM | BRIDGE, READING, LEARNING |
| 63. | Mon, 5/7/07 12:59 AM | Staying physically fit. |
| 64. | Mon, 5/7/07 1:22 AM | reading, walking, writing, learning new things |
| 65. | Mon, 5/7/07 1:22 AM | computer mind games, reading |
| 66. | Mon, 5/7/07 2:24 AM | play bridge - learned at the "blue cloud". PLay piano. read. study & learn subjects of interest. sing as long as I can. keep physically fit. enjoy interesting & sharp friends. serve on challenging committees(that's a 2 edged sword) |
| 67. | Mon, 5/7/07 2:32 AM | Exercise: walking, swimming Continuing to learn languages as well as to keep up with the ones I already know |
| 68. | Mon, 5/7/07 3:08 AM | physical fitness activity. cardio training daily for at least 1 hour plus strength and balance training. |
| 69. | Mon, 5/7/07 2:59 PM | Reading, dancing,walking,playing games(Scrabble, cards etc),practicing languages. |
| 70. | Mon, 5/7/07 4:36 PM | visit museums, attend lectures, gatherings with friends, suduko |
| 71. | Mon, 5/7/07 5:38 PM | keeping abreast of world events getting out daily and interacting with the soil keeping old, and making new, friends |
| 72. | Mon, 5/7/07 6:34 PM | Learning and playing bridge. New York Times crossword puzzles! |
| 73. | Mon, 5/7/07 11:14 PM | Crossword puzzles, reading, exercise. |
| 74. | Mon, 5/7/07 11:14 PM | crossword puzzles, woodworking for a purpose, exercising golf |
| 75. | Tue, 5/8/07 1:40 AM | Answering visitor and web site questions at the Monterey Bay Aquarium. Teaching volunteers at the Monterey Bay Aquarium. |
| 76. | Tue, 5/8/07 2:12 AM | Exercise daily; eat healthy; exercise the brain |
| 77. | Tue, 5/8/07 2:34 AM | Researching traveling and writing with regard to my genealogical activities. |
| 78. | Tue, 5/8/07 3:32 AM | I can't live in this country any more without taking political action, so I now chair the Democratic Party in my county, and I do whatever I can each week to promote peace and justice. I also study American politics, and I read Middle Eastern literature and history to grasp why our foreign policy has failed so miserably. As I gain more information and understanding, I write and speak about what I am learning to test its truth and efficacy. |
| 79. | Tue, 5/8/07 2:27 PM | Meditation, mindfulness,(Taking a course in this) as much exercize as I can- swimming, Curves. And of course all of the above in #37 |
| 80. | Tue, 5/8/07 9:08 PM | Exercising, biking, reading keeping up with friends. |
| 81. | Wed, 5/9/07 1:03 AM | exercise, reading, tending to friends & family |
| 82. | Wed, 5/9/07 6:31 PM | Keeping mentally engaged by writing, teaching, designing. Regular exercise, staying in touch with young people, trying new things. |
| 83. | Wed, 5/9/07 11:10 PM | reading, computers and singing. |
| 84. | Thu, 5/10/07 3:09 PM | Philosophy club, book club, yoga, tennis |
| 85. | Thu, 5/10/07 9:21 PM | Playing with my grandchildren. As my seven year old grandson said,"Grammy you have to play young to stay young". Stay connected to my church. Exercise three times a week. |
| 86. | Fri, 5/11/07 12:45 AM | Crossword puzzles Reading Numbers puzzles |
| 87. | Fri, 5/11/07 3:02 AM | exercising - rowing, walking, hiking, skiing reading and doing puzzles staying close to friends helping others, especially children learning to read |
| 88. | Fri, 5/11/07 2:07 PM | Regukar exercise - walking, hiking, running! |
| 89. | Fri, 5/11/07 4:30 PM | Exercise, mentally, physically and spiritually; staying active in my business and community activities; reading, using the internet, going to new places and learning new things whenever the opportunity presents itself. |
| 90. | Mon, 5/14/07 1:28 AM | Reading widely, doing more word games, and continuing to write for publication in my area of expertise, the Middle East. |
| 91. | Mon, 5/14/07 9:30 PM | Jogging and exercises. |
| 92. | Tue, 5/15/07 10:34 PM | Gardening, crossword puzzles, exercise, reading and taking time to appreciate each day. |
| 93. | Thu, 5/17/07 5:12 PM | reading and walking |
| 94. | Fri, 5/18/07 2:12 PM | Teaching |
| 95. | Sun, 5/20/07 3:54 AM | having friends.... trying to keep up with technology, gardening, playing games... training dog |
| 96. | Wed, 5/23/07 7:18 PM | Read, paint, physical activity |
| 97. | Wed, 5/23/07 7:45 PM | Exercising. |
| 98. | Wed, 5/23/07 8:34 PM | Interest in politics - extensive newspaper reading Variety in friends |
| 99. | Wed, 5/23/07 8:50 PM | reading and doing puzzles |
| 100. | Wed, 5/23/07 9:30 PM | Work out several x/wk, Taiji, daily puzzles, travel, staying in touch with old as well as new friends and relatives. |
| 101. | Wed, 5/23/07 9:32 PM | Hopefully my sense of humor |
| 102. | Thu, 5/24/07 12:41 PM | interaction with people |
| 103. | Fri, 5/25/07 1:52 AM | Continuing to work at my engineering career and mentor my subordinates |
| 104. | Fri, 5/25/07 3:49 AM | Learning Adobe Photoshop, taking classes in computer technology, reading. |
| 105. | Fri, 5/25/07 3:42 PM | Reading and discussing what I've read with others. |
| 106. | Fri, 5/25/07 9:49 PM | exercise, try to eat correctly and moderate drink |
| 107. | Wed, 6/6/07 11:45 PM | Learning about art; being a museum docent and having to remember all those facts |
| 108. | Wed, 6/20/07 5:49 PM | Adovicate for Veterans Rights |